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Sessions & recordings
Thoughtful support you can begin with today. Each offering is shaped around you.
$225
Initial Hypnotherapy Session
Your first session begins with a conversation about what you want to change, what you've been experiencing, and what you want instead. From there, your hypnotherapy session is personalized around you, your goals, and the change you want to create.
Caroline will reach out personally after purchase to schedule your in-person session and gather a few gentle intake details.
$175
Personalized Hypnosis Recording
A custom hypnosis recording created specifically for you and your individual goal. Unlike a general prerecorded session, this recording is personalized from information you provide and is yours to use again and again.
Includes a written intake form. Your audio is delivered digitally, for repeated listening at home.
$125
Private HypnoCoaching Session
HypnoCoaching combines practical, forward-focused life coaching with brief micro hypnosis reinforcements designed to help strengthen the insights, decisions, and changes made during the session. We work consciously toward what you want, then use short hypnotic techniques to help reinforce that direction at the subconscious level.
$450
4-Session HypnoCoaching Package
Four private HypnoCoaching sessions for clients who want ongoing support, accountability, clarity, and momentum.
$75
Private Guided Meditation
A private guided meditation personalized around relaxation, mindfulness, inner stillness, or a specific intention.
$125
Private Self-Hypnosis Training
A private session designed to teach practical self-hypnosis techniques that can be used independently.
How booking works
For sessions, you'll submit a request and Caroline will reach out personally to confirm availability and arrange payment. For personalized recordings, you'll complete a short intake after purchase and your audio is delivered to your email.
Not sure which is right for you? A conversation is the natural place to begin — no pressure, no upselling. See our refund & cancellation policy.